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The Manotick Directory

Manotick "100 Mile" Dinner

Here is a list of some nearby farms and food producers to make your 100 Mile Dinner if you live in Manotick, Ontario. (100 mi = 160 km) Many of these farms sell at local Farmers' Markets listed below.

  1. Vegetables (organic) - Bryson Farms, Shawville
  2. Vegetables, Fruit - Rideau Pines Farm, North Gower
  3. Cucumbers, zucchini - Sole Produce
  4. Salad greens - Jambican Studio Garden, Osgoode
  5. Tomatoes, cucumbers, vegetables - Suntech Greenhouse, Osgoode
  6. Tomatoes, peas, corn, strasberries - Limeydale Farms
  7. Corn, strawberries, raspberries - Cedar Hill Berry Farm, Almonte
  8. Mushrooms - Continental Mushroom, Metcalfe
  9. Garlic - Gino's Garlic Farm, Osgoode
  10. Mustards, preserves - Mrs. McGarrigles, Merrickville
  11. Organic products - Padgeberry Farm*, Osgoode
  12. Raspberries - Miller Farm & Market, Manotick
  13. Peaches, grapes, raspberries - Connaught Nursery, Cobden
  14. Strawberries, corn - Ovens Berry Farm, Rideau Pines Farm, North Gower
  15. Strawberries - Richmond Nursery Strasberry Farm
  16. Berries - Dekok Family Berry Farm, Kanata
  17. Cranberries - Upper Canada Cranberries, Greely
  18. Apples, cider, jam, baked goods - Kilmarnock Orchards, Jasper
  19. Apples, cider - Applehill Fruit Farm, Jockvale Rd.
  20. Milk, Butter - Cochrane's Dairy*, Russell
  21. Cheese - Les Brebis sur le toit bleu, Oxford Mills
  22. Beef - Ottawa Valley Beef, Dan O'Brien
  23. Beef - Fitzroy Beef Farmers
  24. Meat, Game, Fowl - Bearbrook Farms
  25. Elk - Elk Ranch, Carp
  26. Flour, stone ground, Watson's Mill, Manotick
  27. Bread - True Loaf Bread Co., Ottawa
  28. Oats - Mountin Path Organics, Mountain
  29. Maple syrup - Fulton's Sugar Bush, Pakenham
  30. Honey - Halsall Honey *   Greely
  31. Wine - Green Gables Winery, Oxford Station
  32. Wine - Domaine Perrault, Navan

* delivers to surrounding area

Related Information:

Links to other sites:

There is a new kind of farming called SPIN (Small Plot INtensive), growing crops in backyards or city plots. It takes advantage of low capital investment and quick rotation of crops to operate a viable vegatable business. [spinfarming.com, smallfarmcanada.ca/farmsystem.html]

Did you know that the average Canadian adult eats 3,500 mg of sodium (salt) every day? Did you kow that processed food contains about 10 times the amount of salt as natural food and is the source of most of the salt in our diet. Cutting salt intake by half would result in 10-20% fewer major strokes, 10-25% less heart failure, and 3-7% fewer heart attacks. [University of Calgary, Simon Fraser University] Lowering salt intake to 1,100 to 1,500 mg would mean 16,776 fewer cases of stroke and heart disease a year. [Canadian Hournal of Cardiology]

Manotick Ontario
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